Healthy Holiday Foods to Include at Your Thanksgiving Table
According to the current research, Americans may consume more than 4,500 calories at their Thanksgiving dinner. It takes 3,500 …
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Collapse ▲The Beaufort County Center Local Foods contact is Louise Hinsley.
According to the current research, Americans may consume more than 4,500 calories at their Thanksgiving dinner. It takes 3,500 …
As gardeners, we trust that compost is a safe, natural way to enrich our soil, improve plant health, and …
All high school youth are invited to join us for the 2025 North Carolina Youth Institute on April 11th, …
Move over, Charlie Brown, it’s time to give new meaning to the term “The Great Pumpkin!” This stunning squash …
The core of eating the Med Way is having lots of fruits and vegetables in your diet. You want …
Your doctor may have recommended the Mediterranean diet or you may have heard people talk about it. The Mediterranean …
Sodium (salt) is found in many foods we eat, even if it does not taste salty. Do you realize …
The N.C. Cooperative Extension, Beaufort County Center is offering a series of classes beginning Tuesday, February 6th titled, “What You …
ATTENTION: Our Med Instead of Meds series start date has been changed to Thursday, February 1st!! Registration is now …
I offered a food safety program where we made appetizers just before Thanksgiving. If you missed it, included in this …
My youngest daughter catches the bus every morning over in Smallwood. While we don’t live in Smallwood, we are very …
Tasty, healthy and versatile, shrimp are a favorite of most seafood eaters. In North Carolina, wild-caught shrimp is one of …
Marinating adds flavor and moisture to food and is an easy technique to incorporate into your cooking skill set. It …
Daily intake of tomatoes can provide a great lift to wellbeing, along with improving the flavor of food. Tomatoes are …
Tasty, healthy and versatile, shrimp are a favorite of most seafood eaters. In North Carolina, wild-caught shrimp is one of …
Busy lifestyles compete with time spent in the home kitchen. Ordering takeout can seem like the easiest, most convenient option …
In spite of all your efforts to stay healthy, your child has caught the bug. Did you know children, on …
Watermelon is the most popular melon in the United States, followed by cantaloupe and honeydew. Melons come in a variety …
North Carolina ranks approximately ninth in peach production. The majority of peaches are grown in the Sandhills area but, …
Check out this fun Pickling Class Louise will be offering next month! See flyer for more …
Participation in conservation practices and restrictions comes in various forms, from revocable-at-will, revocable with penalty, …
There are many different ways to buy local food, and this guide provides information that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication, part of the Farm to Food Bank Resource Guide, describes food banks and …