Be a Hunger Hero: 2025 North Carolina Youth Institute
All high school youth are invited to join us for the 2025 North Carolina Youth Institute on April 11th, …
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Collapse ▲All high school youth are invited to join us for the 2025 North Carolina Youth Institute on April 11th, …
Move over, Charlie Brown, it’s time to give new meaning to the term “The Great Pumpkin!” This stunning squash …
Garlic is a staple in kitchens around the world, known for its robust flavor and health benefits. However, what …
The core of eating the Med Way is having lots of fruits and vegetables in your diet. You want …
This is the next step in changing your diet and eating the Med Way. When we say “Swap Your …
I love some figs (Ficus carica)! I usually get the opportunity to go to the Ocracoke Fig Festival in …
Your doctor may have recommended the Mediterranean diet or you may have heard people talk about it. The Mediterranean …
Extension Master Gardener℠ Volunteers of Beaufort County Presents: “Growing Garlic At Home” WHEN: Saturday, October 19, 2024 TIME: 10:00 – 11:30 a.m. WHERE: N.C. …
Changing your protein is the first step in eating the Med Way. This is arguably the most significant dietary …
Young children have small tummies, but big nutrition needs! Children often eat and drink too many added sugars, which …
Sodium (salt) is found in many foods we eat, even if it does not taste salty. Do you realize …
Just a week or so ago I read a post about school children drinking PRIME Energy for lunch and …
ATTENTION: Our Med Instead of Meds series start date has been changed to Thursday, February 1st!! Registration is now …
As New Year’s Day approaches, people around the world plan for the coming year, eager to get off to …
I offered a food safety program where we made appetizers just before Thanksgiving. If you missed it, included in this …
My youngest daughter catches the bus every morning over in Smallwood. While we don’t live in Smallwood, we are very …
Tasty, healthy and versatile, shrimp are a favorite of most seafood eaters. In North Carolina, wild-caught shrimp is one of …
Marinating adds flavor and moisture to food and is an easy technique to incorporate into your cooking skill set. It …
Daily intake of tomatoes can provide a great lift to wellbeing, along with improving the flavor of food. Tomatoes are …
Tasty, healthy and versatile, shrimp are a favorite of most seafood eaters. In North Carolina, wild-caught shrimp is one of …
This guide provides a comprehensive overview of strawberry production in the Southeastern United States. It …
Value-added agriculture plays a vital role in our food supply and is a significant contributor …
This document offers a set of steps for food producers to take when issuing a …
This online publication describes how cover crops affect the soil, how to establish cover crops, …
With the addition of new regulatory requirements and continually emerging pathogens, developing and designing a …
This publication is a useful resource that shell egg producers can use to identify egg …
This factsheet describes the regulatory requirements that must be met when starting a new food …
This publication explains genetic engineering and its use in food, agriculture, and the environment. It …