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Local Foods

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The Beaufort County Center Local Foods contact is Louise Hinsley.

Pumpkins

The Great Pumpkin!

Move over, Charlie Brown, it’s time to give new meaning to the term “The Great Pumpkin!” This stunning squash …

Kale and Napa Cabbage Slaw with Chicken or Salmon

Eating the Med Way

Your doctor may have recommended the Mediterranean diet or you may have heard people talk about it. The Mediterranean …

Grow Series Flyer 2024

What You Need to Know So You Can Grow

The N.C. Cooperative Extension, Beaufort County Center is offering a series of classes beginning Tuesday, February 6th titled, “What You …

Cover photo for Med Instead of Meds

Med Instead of Meds

ATTENTION: Our Med Instead of Meds series start date has been changed to Thursday, February 1st!! Registration is now …

European Pear Bartlett

When Can You Eat Pears?

My youngest daughter catches the bus every morning over in Smallwood. While we don’t live in Smallwood, we are very …

Brown Rice Salad

Rethink Takeout

Busy lifestyles compete with time spent in the home kitchen. Ordering takeout can seem like the easiest, most convenient option …

Basket of Peaches

Time for Fresh Peaches

North Carolina ranks approximately ninth in peach production. The majority of peaches are grown in the Sandhills area but, …

Cover photo for Pickling Class

Pickling Class

Check out this fun Pickling Class Louise will be offering next month! See flyer for more …

Recent Publications related to Local Foods

Photo of people at the Goler Community Garden in Winston-Salem

How to Organize a Community Garden

This publication covers the keys to a successful community garden of individual plots including forming …

10/28/24

Container Garden Planting Calendar for Edibles in the Piedmont

This publication offers a guide to growing edible plants year-round in containers. Includes planting and …

10/28/24
A bunch of ripe, purple muscadine grapes on the vine.

Growing Muscadines in Childcare Center Gardens

While children are having fun growing, harvesting, and eating delicious, nutritious, fresh fruits and vegetables …

Ripe and unripe fruit growing on a fig tree.

Growing Fruit Trees in Childcare Center Gardens

Early childhood educators can easily engage children in growing, harvesting, and preparing tree fruits that …

A ripe strawberry on the vine.

Growing Strawberries in Childcare Center Gardens

Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …

Photo of brewer checking fermentation tank lines

Creating the Perfect Blend: Community Resources Needed to Support a Sustainable Craft Beverage Industry

The growing craft beverage industry is generating tourism in Wake County. This publication discusses the …

9/18/24

Identifying and Responding to Factors That Can Affect Egg Quality and Appearance

This publication is a useful resource that shell egg producers can use to identify egg …

9/11/24
CEFS logo

Building Local Food Economies: A Guide for Governments

This publication serves as a guide on building local food economies for planners, economic developers, …

9/3/24