Lunch and Learn: Med Instead of Meds

— Written By Renee Harvey

Interested in learning how to incorporate Mediterranean-style foods into your diet? The Mediterranean-style eating pattern has shown to promote health and decrease risk of many chronic diseases. Join me for a lunch and learn on October 19th, from 12:00 p.m.-1:00 p.m.. You will learn more about the Med-Way and sample a few recipes. Feel free to bring your lunch!

Please register by Oct. 17th for this FREE event. To register, call 252-946-0111 or email Renee at

Location: NC Cooperative Extension-Beaufort County Center, 155A Airport Road, Washington NC.

Hope to see you!